Maybe you’ve already heard about the health benefits of pomegranates. Loaded with antioxidants, they’re an important source of dietary fiber and benefit your body, but also your skin and hair.
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What is pomegranate seed oil?
Scientifically known as Punica granatum, and the name” pomegranate” actually means the “seeded apple”. Even if the plant is originated in Iran, it’s widely grown all over the world.
Pomegranates present many health benefits and may even improve the oxygen levels to the heart. They contain a naturally occurring enzyme that doesn’t allow LDL (the “bad” cholesterol) build up in the arteries.
Even if it’s not as popular as other essential oils, the pomegranate seed oil has a place of its own when it comes to skin and hair. the oil is made through cold pressing process of the pomegranate seed. It has a light amber color and its fragrance is rather fruity,
The pomegranate seed oil can help the destruction of joints that osteoarthritis may cause. Rich in vitamin C and B5, but also potassium, nutrients and minerals, the oil helps in cancer, high blood pressure and various skin conditions.
Why is pomegranate seed oil good for the skin?
Due to its high antioxidant continent, the pomegranate seed oil is able to offer antioxidant protection for the skin. and, if you don’t know, the oxidants are the main causes for the aging of the skin.
This oil is hydrating the skin and goes nice and easy deep into the skin, creating a healthy moisture that lasts for quite some time, without leaving a greasy residue behind. The pomegranate seed oil is safe to use on all types of skin, oily skin including.
All of its properties explain why this oil sooth and hydrates the dry and sensitive skin, altogether.
Why is pomegranate seed oil good for hair?
Pomegranate seed oil is able to revitalize dull and dry hair, while keeping the outer stressors under control. You can use it as a serum, applying a few drops to the ends of your towel-dried hair. you may also improve its benefits by adding it to your regular conditioner.
The anti-fungal and anti-inflammatory abilities of pomegranate seed oil explain why this oil eliminates scalp conditions. It reduces the inflammation and itching of the scalp and eliminates dandruff as well. You only need to add a bit of it in your regular shampoo when addressing dandruff.
What are its benefits for the skin?
The list of good things that pomegranate seed oil does for the skin is quite long so let’s take a look over the details:
- It moisturizes
The pomegranate seed oil doesn’t differ from the other essential oils and it penetrated deeply in to the skin, moisturizing it for a long time. It soaks right into the skin and doesn’t leave an oily feel to the skin.
- it reduces inflammation
the pomegranate seed oil brings a hydrating and soothing comfort to anyone dealing with sunburns, psoriasis or eczema. Its anti-inflammatory abilities alleviate redness and irritation on skin. it keeps the skin healthy and speeds up the healing process of the skin. it makes sure the nutrients go straight into the cells, boosting the process of rejuvenation and cellular regeneration.
- It addresses various skin conditions
You may use the pomegranate seed oil for treating psoriasis, sunburns and eczema. It has impressive healing properties so it repairs pimples, cuts, wounds, cracks and various breakouts of the skin, without leaving scars behind. The punicic acid in pomegranate seed oil reduces the breakdown of collagen fibers so it makes fine lines and wrinkles look less noticeable. the antioxidants improve the skin’s elasticity and the skin tone, while balancing the skin’s pH level. Your skin becomes more radiant and healthier when using this oil.
- It improves the skin texture
As it contains a human compatible form of pro-estrogen, which sustains the hormonal balance in men and women, pomegranate seed oil helps the skin’s texture get better.
- It’s antioxidant
Just like the pomegranate fruit, the oil also stands out with its antioxidant abilities. It sustains the collagen production, which translates into fighting the aging of the skin. it’s a great ingredient for the anti-aging creams. Its regenerative abilities reduce the visibility of fine lines and wrinkles, keeping your skin healthy and young for a longer time.
- It keeps your skin healthy and flawless
Due to its content of natural antioxidants, the pomegranate seed oil is able to protect the skin from the harm of free radicals. It controls the production of sebum and addresses hormonal imbalances.
- It fights against acne
Acne causes also redness and irritation, not only pimples. The oil is good for the acne-prone skin as it treats acne and rejuvenates the skin, leaving it softer, smoother and healthier.
- It protects against the UVs
The pomegranate seed oil keeps the damage of bad UVs away from the skin and reduces the environmental pollution, slowing down the aging of the skin.
- It calms the dry skin
It has been clinically shown that pomegranate seed oil is able to reduce roughness of the skin, calming and hydrating the dry and sensitive skin. bacteria may grow in cracked skin so a few drops of the pomegranate seed oil on knees, elbows and heels and other rough patches is going to smooth and soften the skin on deeper level
How to use pomegranate seed oil for skin?
You may use pomegranate seed oil in many ways for your skin so here are 3 recipes to try when you’re out of ideas.
Loaded with antioxidants and minerals, pomegranate seed oil is a great ingredient for an anti-aging remedy. Here’s what you need:
- ¼ oz. pomegranate seed oil
- ¼ oz. rosehip seed oil
- ¼ oz. jojoba oil
- 10-20 drops of lavender oil. Frankincense oil is going to work as well
- 5-10 drops of carrot seed oil
You should combine the oils carefully and pour the mixture in a small bottle. You can apply it on cleansed skin every single day.
If you want to step up your game, you can combine several ingredients for a skin treatment blend to use in your night time routine. You need to mix the following ingredients:
- 1/3 tablespoon pomegranate seed oil
- 2/3 tablespoon jojoba oil
- 2/3 tablespoon rosehip seed oil
- 1/3 tablespoon vitamin E oil
- 2 drops of geranium oil
- 5 drops of lavender oil
Mix the ingredients in a bottle, shaking it carefully. You need 5-7drops of the mix to apply on your cleansed skin every night.
If you’re struggling with irritation or other skin conditions related to sensitive skin, you can create a soothing blend for moisturizing the skin. here’s what you’re going to need:
- 2/3 tablespoon pomegranate seed oil
- 1 tablespoon aloe Vera gel
- 2/3 tablespoon rose water
In order to get better results, you should use a blender to mix the ingredients as you need a rich and smooth texture for the mixture. You may store the mixture in a clean container or bottle. You only need to use a bit of it to apply on a cleansed skin for hydration.
What are the pomegranate seed oil for hair?
Not only pomegranate seed oil is good for your skin, but it’s also great for your hair and scalp, improving their health and overall well-being.
- It removes dullness from hair
Loaded with antioxidants, the pomegranate seed oil brings back the dull and dry hair to life, minimizing the damage of outer stressors. It’s powerful, yet safe to use on all types of hair.
- It’s good for the scalp
Pomegranate seed oil balances the pH level of the scalp and controls the effect of excessive oil production. It stimulates the hair follicles and reduces the greasy feel in your hair too.
- It treats dandruff
When you’re dealing with dandruff and flaky scalp, the hair follicles are typically clogged, slowing down the hair growth. pomegranate seed oil is going to eliminate the buildup from your scalp, improving the hair growth.
- It helps the blood circulation in the scalp
Pomegranate seed oil is high in vitamins and antioxidants so it’s able to improve the blood circulation in the scalp. The stronger the blood vessels, the faster and healthier the hair growth is going to be.
- It addresses scalp conditions
Pomegranate seed oil calms and fights scalp bacteria as it presents anti-pruritic abilities. It reduces the redness, inflammation and itching of the scalp.
- It eliminates frizz and detangles
You should use pomegranate seed oil for putting the frizz under control. It detangles and moisturizes the hair and scalp, hydrating the hair follicles. It gives the hair a healthy radiance and enhances the appearance of curls.
- It protects the hair against heat
Due to its properties, you can use pomegranate seed oil for protecting the hair strands before heat styling tools.
- It’s non-greasy
The pomegranate seed oil doesn’t leave a greasy feel nor residue behind and it smells really pleasant.
How to use pomegranate seed oil for hair?
Thanks to its several benefits, pomegranate seed oil may be used in many ways for the hair. here are some suggestions about how to get the most out of it.
You can use pomegranate seed oil for repairing broken hair with split ends. Here’s what you need for this type of hair mask:
- 10 drops of pomegranate seed oil
- 2 tablespoons olive oil
- 2 drops lemon essential oil
Combine the ingredients and warm the mixture. Apply it all over your scalp, roots and the entire length of your hair. cover your head with a shower cap for at least an hour. Rinse your hair very well when time’s up. Your hair becomes shinier and healthier looking.
Pomegranate seed oil is also able to protect your hair from the harmful UVs. You can make a simple sun protective hair sprits and apply it every time you go out of the house. Don’t spray it directly on the roots and focus on the hair strands instead.
Able to fight against dandruff, pomegranate seed oil is a reliable choice when trying to solve this particular scalp and hair condition. You can make your anti-dandruff remedy by mixing drops of pomegranate seed oil with 1oz aloe Vera gel in a spray bottle. Store the mixture in a cool and dry place and shake it really well before using it.
If this sounds too complicated for you, you may simply add 20 drops of pomegranate seed oil to your shampoo. Add 10 drops of lemon essential oils or lemon verbera too. Use the shampoo as usual. The new formula is going to sooth the irritated scalp in no time and eliminate dandruff after a while.
